Becoming a parent involves huge changes in responsibilities, routine and relationships which can be overwhelming.
Mid Essex Talking Therapies have released additional dates for their online Postnatal Wellbeing Group.
If you would like support to help with motivation, relaxation, self-esteem and assertiveness, you can self-refer to online: www.hpft-talkingtherapies.nhs.uk/
Mid Essex Talking Therapies have released additional dates for their online Postnatal Wellbeing Group.
If you would like support to help with motivation, relaxation, self-esteem and assertiveness, you can self-refer to online: www.hpft-talkingtherapies.nhs.uk/
Postnatal Wellbeing Group
NHS
Mid Essex Talking Therapies
Wellbeing
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